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BeLife
- Mar 19, 2021
- 1 min
小編の奇想2
很多人認為太陽給我們的比起月亮更多更多，但你能想像有朝一日，如果月亮消失了，會怎樣嗎？ Photo source: Medium https://medium.com/for-the-love-of-photography/solar-eclipse-madness-29c...
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BeLife
- Mar 17, 2021
- 1 min
小編の奇想1
Photo source: Hormigones Castrejón http://hormigonescastrejon.es/galeria 清水混凝土是建築現代主義的一種表現手法，由於清水混凝土建築要求絕對精準的基礎工程，所以被不少從業人員認為是高度技術的表徵。而且因...
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BeLife
- Oct 30, 2020
- 4 min
「早、午、晚」到底哪時最適合運動？每個時段功效大不同！
摘錄自元氣網，良醫健康網 晨間運動 清晨是外出進行有氧運動的好時機。輕快的散步、或在明媚日光下進行任何戶外活動，都是使大腦時鐘同步最好的辦法，有助於克服任何時差反應、或擺脫睡眠不足的感覺，同時也是維持和增強大腦功能的重要機制。首先，它會改善你一整天的心情。此外，運動會刺激新...
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BeLife
- Oct 16, 2020
- 2 min
How to buy art online: ‘Every click is a discovery’
Extract from: https://www.artbasel.com/ This year, as many of us are still staying at home to stop the spread of the novel coronavirus,...
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BeLife
- Oct 9, 2020
- 2 min
６種抗老食物 營養師教你吃出抗老力
摘錄自元氣網，常春月刊 文／蘊晨 現代人的人生重要時程都在往後計畫，所以越來越重視抗老，甚至將「老化」視為一大天敵！但最有效的抗老生活，除了規律作息，還要搭配健康的生活態度、持之以衡。所謂的「抗老」要做得好，不單只是靠花大錢從頭到腳的保養，吃對飲食才能由內向外的讓整個人換...
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BeLife
- Sep 30, 2020
- 2 min
Sustainable diet: Everything you need to know
Medically reviewed by Kathy W. Warwick, R.D., CDE — Written by Jon Johnson Extract from https://www.medicalnewstoday.com/ A sustainable...
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BeLife
- Sep 30, 2020
- 2 min
What -- and who -- will define beauty in the year 2050?
Written by Chen Man Extract from https://edition.cnn.com/style/article/chen-man-guest-editor/index.html The definition of beauty changes...
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BeLife
- Sep 24, 2020
- 3 min
Laughing as Medicine: The Benefits of a Sharing a Laugh
Extract from https://askthescientists.com/ Laughter is a universal language. You learn to laugh at around 17 days of age—and continue to...
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